CARIBBEAN JERK AHI TUNA JERKY STRIP vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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CARIBBEAN JERK AHI TUNA JERKY STRIP wins in 5 out of 11 nutrient categories
CARIBBEAN JERK AHI TUNA JERKY STRIP: 5
vs
WHOLE FOODS MARKET: 4
(2 ties)
Overview
| Nutrient | CARIBBEAN JERK AHI TUNA JERKY STRIP | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 235 cal | 533 cal | |
| Protein | 32.9 g | 13.3 g | |
| Carbs | 0 g | 43.3 g | |
| Fat | 10.6 g | 33.3 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARIBBEAN JERK AHI TUNA JERKY STRIP | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARIBBEAN JERK AHI TUNA JERKY STRIP | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0.9 MG | 2.4 MG | |
| Potassium, K | 400 MG | 0 MG | |
| Sodium, Na | 471 MG | 667 MG |