CARIBBEAN JERK AHI TUNA JERKY STRIP vs ALMOND & RAISINS
Nutrition comparison per 100 g serving
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CARIBBEAN JERK AHI TUNA JERKY STRIP wins in 7 out of 11 nutrient categories
CARIBBEAN JERK AHI TUNA JERKY STRIP: 7
vs
ALMOND & RAISINS: 0
(4 ties)
Overview
| Nutrient | CARIBBEAN JERK AHI TUNA JERKY STRIP | ALMOND & RAISINS | Winner |
|---|---|---|---|
| Calories | 235 cal | 611 cal | |
| Protein | 32.9 g | 21.4 g | |
| Carbs | 0 g | 110.7 g | |
| Fat | 10.6 g | 50 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARIBBEAN JERK AHI TUNA JERKY STRIP | ALMOND & RAISINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARIBBEAN JERK AHI TUNA JERKY STRIP | ALMOND & RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 400 MG | 0 MG | |
| Sodium, Na | 471 MG | 36 MG |