CARIBBEAN JERK 30 MINUTE MARINADE vs SPAGHETTI SAUCE MIX
Nutrition comparison per 100 g serving
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CARIBBEAN JERK 30 MINUTE MARINADE wins in 2 out of 10 nutrient categories
CARIBBEAN JERK 30 MINUTE MARINADE: 2
vs
SPAGHETTI SAUCE MIX: 1
(7 ties)
Overview
| Nutrient | CARIBBEAN JERK 30 MINUTE MARINADE | SPAGHETTI SAUCE MIX | Winner |
|---|---|---|---|
| Calories | 100 cal | 357 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 26.7 g | 71.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CARIBBEAN JERK 30 MINUTE MARINADE | SPAGHETTI SAUCE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,533 MG | 5,143 MG |