CARIBBEAN JERK vs WICK FOWLER'S
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CARIBBEAN JERK: 4
vs
WICK FOWLER'S: 4
(2 ties)
Overview
| Nutrient | CARIBBEAN JERK | WICK FOWLER'S | Winner |
|---|---|---|---|
| Calories | 100 cal | 357 cal | |
| Protein | 0 g | 14.3 g | |
| Carbs | 13.3 g | 64.3 g | |
| Fat | 6.7 g | 10.7 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARIBBEAN JERK | WICK FOWLER'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARIBBEAN JERK | WICK FOWLER'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 0 MG | 10.3 MG | |
| Sodium, Na | 633 MG | 7,000 MG |