CARIBBEAN FROZEN FRUIT BARS vs GELATO TIRAMISU
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CARIBBEAN FROZEN FRUIT BARS: 4
vs
GELATO TIRAMISU: 4
(2 ties)
Overview
| Nutrient | CARIBBEAN FROZEN FRUIT BARS | GELATO TIRAMISU | Winner |
|---|---|---|---|
| Calories | 111 cal | 235 cal | |
| Protein | 0 g | 3.5 g | |
| Carbs | 27.8 g | 31.8 g | |
| Fat | 0 g | 9.4 g | |
| Fiber | 1.1 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CARIBBEAN FROZEN FRUIT BARS | GELATO TIRAMISU | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 94 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 44 MG | 165 MG | |
| Sodium, Na | 0 MG | 65 MG |