CARIBBEAN FOOD DELIGHTS vs TAQUITOS IN CORN TORTILLAS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CARIBBEAN FOOD DELIGHTS: 4
vs
TAQUITOS IN CORN TORTILLAS: 4
(2 ties)
Overview
| Nutrient | CARIBBEAN FOOD DELIGHTS | TAQUITOS IN CORN TORTILLAS | Winner |
|---|---|---|---|
| Calories | 282 cal | 282 cal | Tie |
| Protein | 9.9 g | 7.1 g | |
| Carbs | 26.1 g | 30.6 g | |
| Fat | 15.5 g | 14.1 g | |
| Fiber | 3.5 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARIBBEAN FOOD DELIGHTS | TAQUITOS IN CORN TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | CARIBBEAN FOOD DELIGHTS | TAQUITOS IN CORN TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 2.5 MG | 1.3 MG | |
| Sodium, Na | 387 MG | 400 MG |