CARIBBEAN DREAMS COCONUT MILK POWDER vs LEE KUM KEE
Nutrition comparison per 100 g serving
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LEE KUM KEE wins in 4 out of 10 nutrient categories
CARIBBEAN DREAMS COCONUT MILK POWDER: 2
vs
LEE KUM KEE: 4
(4 ties)
Overview
| Nutrient | CARIBBEAN DREAMS COCONUT MILK POWDER | LEE KUM KEE | Winner |
|---|---|---|---|
| Calories | 633 cal | 300 cal | |
| Protein | 3.3 g | 6.7 g | |
| Carbs | 46.7 g | 66.7 g | |
| Fat | 46.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARIBBEAN DREAMS COCONUT MILK POWDER | LEE KUM KEE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARIBBEAN DREAMS COCONUT MILK POWDER | LEE KUM KEE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 33 MG | 4,533 MG |