CARIBBEAN CRUNCH vs CACAO NIBS
Nutrition comparison per 100 g serving
Ad 468x60
CACAO NIBS wins in 5 out of 10 nutrient categories
CARIBBEAN CRUNCH: 4
vs
CACAO NIBS: 5
(1 ties)
Overview
| Nutrient | CARIBBEAN CRUNCH | CACAO NIBS | Winner |
|---|---|---|---|
| Calories | 609 cal | 554 cal | |
| Protein | 7.8 g | 7.1 g | |
| Carbs | 43.8 g | 46.4 g | |
| Fat | 45.3 g | 42.9 g | |
| Fiber | 3.1 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARIBBEAN CRUNCH | CACAO NIBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | CARIBBEAN CRUNCH | CACAO NIBS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 71 MG | |
| Iron, Fe | 0.6 MG | 16.1 MG | |
| Sodium, Na | 164 MG | 0 MG |