CARIBBEAN COCONUT GELATO vs SIMPLY VANILLA FLAVORED FROZEN YOGURT
Nutrition comparison per 100 g serving
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SIMPLY VANILLA FLAVORED FROZEN YOGURT wins in 7 out of 11 nutrient categories
CARIBBEAN COCONUT GELATO: 3
vs
SIMPLY VANILLA FLAVORED FROZEN YOGURT: 7
(1 ties)
Overview
| Nutrient | CARIBBEAN COCONUT GELATO | SIMPLY VANILLA FLAVORED FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 234 cal | 169 cal | |
| Protein | 3.9 g | 4.5 g | |
| Carbs | 28.9 g | 27.0 g | |
| Fat | 11.7 g | 5.6 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARIBBEAN COCONUT GELATO | SIMPLY VANILLA FLAVORED FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | CARIBBEAN COCONUT GELATO | SIMPLY VANILLA FLAVORED FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 117 MG | 157 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 164 MG | 236 MG | |
| Sodium, Na | 59 MG | 79 MG |