CARIBBEAN COCONUT GELATO vs BIRTHDAY CAKE ICE CREAM
Nutrition comparison per 100 g serving
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CARIBBEAN COCONUT GELATO wins in 6 out of 11 nutrient categories
CARIBBEAN COCONUT GELATO: 6
vs
BIRTHDAY CAKE ICE CREAM: 4
(1 ties)
Overview
| Nutrient | CARIBBEAN COCONUT GELATO | BIRTHDAY CAKE ICE CREAM | Winner |
|---|---|---|---|
| Calories | 234 cal | 198 cal | |
| Protein | 3.9 g | 2.3 g | |
| Carbs | 28.9 g | 26.7 g | |
| Fat | 11.7 g | 9.3 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARIBBEAN COCONUT GELATO | BIRTHDAY CAKE ICE CREAM | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | CARIBBEAN COCONUT GELATO | BIRTHDAY CAKE ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 117 MG | 100 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 164 MG | 159 MG | |
| Sodium, Na | 59 MG | 64 MG |