CAREY vs HARRIS TEETER
Nutrition comparison per 100 g serving
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CAREY wins in 5 out of 9 nutrient categories
CAREY: 5
vs
HARRIS TEETER: 0
(4 ties)
Overview
| Nutrient | CAREY | HARRIS TEETER | Winner |
|---|---|---|---|
| Calories | 33 cal | 71 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.3 g | 21.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CAREY | HARRIS TEETER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 0 MG | |
| Sodium, Na | 967 MG | 464 MG |