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CAREY vs SPARTAN

Nutrition comparison per 100 g serving

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CAREY wins in 4 out of 9 nutrient categories
CAREY: 4 vs SPARTAN: 1 (4 ties)

Overview

Nutrient CAREY SPARTAN Winner
Calories 29 cal 167 cal
Protein 0 g 0 g Tie
Carbs 2.9 g 6.7 g
Fat 0 g 16.7 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Minerals

Mineral CAREY SPARTAN Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 3.1 MG 0 MG
Sodium, Na 914 MG 1,600 MG
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