CARDS & CANDY vs TWISTS
Nutrition comparison per 100 g serving
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TWISTS wins in 4 out of 11 nutrient categories
CARDS & CANDY: 3
vs
TWISTS: 4
(4 ties)
Overview
| Nutrient | CARDS & CANDY | TWISTS | Winner |
|---|---|---|---|
| Calories | 263 cal | 345 cal | |
| Protein | 0 g | 3.5 g | |
| Carbs | 79.0 g | 79.3 g | |
| Fat | 0 g | 1.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARDS & CANDY | TWISTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARDS & CANDY | TWISTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 0 MG | 155 MG | |
| Sodium, Na | 0 MG | 224 MG |