CARDENAS vs UHT NATURAL COCONUT CREAM
Nutrition comparison per 100 g serving
Ad 468x60
CARDENAS wins in 5 out of 14 nutrient categories
CARDENAS: 5
vs
UHT NATURAL COCONUT CREAM: 3
(6 ties)
Overview
| Nutrient | CARDENAS | UHT NATURAL COCONUT CREAM | Winner |
|---|---|---|---|
| Calories | 357 cal | 233 cal | |
| Protein | 14.3 g | 0 g | |
| Carbs | 57.1 g | 0 g | |
| Fat | 0 g | 23.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARDENAS | UHT NATURAL COCONUT CREAM | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARDENAS | UHT NATURAL COCONUT CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 6.4 MG | 0 MG | |
| Potassium, K | 0 MG | 267 MG | |
| Sodium, Na | 36 MG | 0 MG |