CARBONATED COCONUT WATER vs COCO4USA
Nutrition comparison per 100 g serving
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COCO4USA wins in 6 out of 13 nutrient categories
CARBONATED COCONUT WATER: 2
vs
COCO4USA: 6
(5 ties)
Overview
| Nutrient | CARBONATED COCONUT WATER | COCO4USA | Winner |
|---|---|---|---|
| Calories | 20 cal | 26 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 5.1 g | 6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARBONATED COCONUT WATER | COCO4USA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARBONATED COCONUT WATER | COCO4USA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 6 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Magnesium, Mg | 0 MG | 7 MG | |
| Phosphorus, P | 0 MG | 6 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 23 MG | 29 MG |