CARBONARA PENNE PASTA vs BARBECUE BEANS WITH HICKORY BBQ BEEF
Nutrition comparison per 100 g serving
Ad 468x60
BARBECUE BEANS WITH HICKORY BBQ BEEF wins in 7 out of 11 nutrient categories
CARBONARA PENNE PASTA: 3
vs
BARBECUE BEANS WITH HICKORY BBQ BEEF: 7
(1 ties)
Overview
| Nutrient | CARBONARA PENNE PASTA | BARBECUE BEANS WITH HICKORY BBQ BEEF | Winner |
|---|---|---|---|
| Calories | 253 cal | 138 cal | |
| Protein | 7.3 g | 5.1 g | |
| Carbs | 26.7 g | 24.6 g | |
| Fat | 12.7 g | 2.2 g | |
| Fiber | 1.7 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARBONARA PENNE PASTA | BARBECUE BEANS WITH HICKORY BBQ BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | CARBONARA PENNE PASTA | BARBECUE BEANS WITH HICKORY BBQ BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 63 MG | 29 MG | |
| Iron, Fe | 0.7 MG | 1.3 MG | |
| Potassium, K | 114 MG | 0 MG | |
| Sodium, Na | 250 MG | 362 MG |