CARB WISE CHICKEN FLATBREAD MELT WITH BBQ SAUCE vs LUVO
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
CARB WISE CHICKEN FLATBREAD MELT WITH BBQ SAUCE: 5
vs
LUVO: 5
(2 ties)
Overview
| Nutrient | CARB WISE CHICKEN FLATBREAD MELT WITH BBQ SAUCE | LUVO | Winner |
|---|---|---|---|
| Calories | 253 cal | 105 cal | |
| Protein | 18.2 g | 6.2 g | |
| Carbs | 15.3 g | 13.1 g | |
| Fat | 12.9 g | 3.6 g | |
| Fiber | 9.4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARB WISE CHICKEN FLATBREAD MELT WITH BBQ SAUCE | LUVO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CARB WISE CHICKEN FLATBREAD MELT WITH BBQ SAUCE | LUVO | Winner |
|---|---|---|---|
| Calcium, Ca | 312 MG | 82 MG | |
| Iron, Fe | 0.5 MG | 1.5 MG | |
| Potassium, K | 135 MG | 0 MG | |
| Sodium, Na | 482 MG | 161 MG |