CARB LEAN FLOUR TORTILLAS vs FLOUR TORTILLAS
Nutrition comparison per 100 g serving
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CARB LEAN FLOUR TORTILLAS wins in 6 out of 11 nutrient categories
CARB LEAN FLOUR TORTILLAS: 6
vs
FLOUR TORTILLAS: 3
(2 ties)
Overview
| Nutrient | CARB LEAN FLOUR TORTILLAS | FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calories | 125 cal | 320 cal | |
| Protein | 10.7 g | 6 g | |
| Carbs | 35.7 g | 50 g | |
| Fat | 3.6 g | 9 g | |
| Fiber | 25 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARB LEAN FLOUR TORTILLAS | FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CARB LEAN FLOUR TORTILLAS | FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 132 MG | 80 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 4 MG | 80 MG | |
| Sodium, Na | 536 MG | 680 MG |