CARB CONTROL SHAKES vs RAW ORGANIC SHAKE & MEAL REPLACEMENT POWDER
Nutrition comparison per 100 g serving
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RAW ORGANIC SHAKE & MEAL REPLACEMENT POWDER wins in 19 out of 25 nutrient categories
CARB CONTROL SHAKES: 4
vs
RAW ORGANIC SHAKE & MEAL REPLACEMENT POWDER: 19
(2 ties)
Overview
| Nutrient | CARB CONTROL SHAKES | RAW ORGANIC SHAKE & MEAL REPLACEMENT POWDER | Winner |
|---|---|---|---|
| Calories | 30 cal | 361 cal | |
| Protein | 5.2 g | 55.6 g | |
| Carbs | 0.6 g | 36.1 g | |
| Fat | 0.8 g | 6.9 g | |
| Fiber | 0.3 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARB CONTROL SHAKES | RAW ORGANIC SHAKE & MEAL REPLACEMENT POWDER | Winner |
|---|---|---|---|
| Folate, total | 82 UG | 133 UG | |
| Niacin | 2.1 MG | 27.8 MG | |
| Pantothenic acid | 0.6 MG | 13.9 MG | |
| Riboflavin | 0.2 MG | 1.3 MG | |
| Thiamin | 0 MG | 2 MG | |
| Vitamin B-12 | 0.9 UG | 25 UG | |
| Vitamin B-6 | 0.2 MG | 1.7 MG | |
| Vitamin C, total ascorbic acid | 5.5 MG | 41.7 MG | |
| Vitamin K (phylloquinone) | 3.6 UG | 50 UG |
Minerals
| Mineral | CARB CONTROL SHAKES | RAW ORGANIC SHAKE & MEAL REPLACEMENT POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 111 MG | |
| Copper, Cu | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 11.1 MG | |
| Magnesium, Mg | 24 MG | 67 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Phosphorus, P | 45 MG | 0 MG | |
| Potassium, K | 106 MG | 153 MG | |
| Selenium, Se | 5 UG | 44 UG | |
| Sodium, Na | 136 MG | 417 MG | |
| Zinc, Zn | 1.1 MG | 6.9 MG |