CARB CONSCIOUS BAR vs COCONUT CHOCOLATE PROTEIN BARS
Nutrition comparison per 100 g serving
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CARB CONSCIOUS BAR wins in 18 out of 23 nutrient categories
CARB CONSCIOUS BAR: 18
vs
COCONUT CHOCOLATE PROTEIN BARS: 2
(3 ties)
Overview
| Nutrient | CARB CONSCIOUS BAR | COCONUT CHOCOLATE PROTEIN BARS | Winner |
|---|---|---|---|
| Calories | 391 cal | 404 cal | |
| Protein | 46.9 g | 25 g | |
| Carbs | 28.1 g | 40.4 g | |
| Fat | 9.4 g | 17.3 g | |
| Fiber | 1.6 g | 5.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARB CONSCIOUS BAR | COCONUT CHOCOLATE PROTEIN BARS | Winner |
|---|---|---|---|
| Niacin | 4.7 MG | 0 MG | |
| Pantothenic acid | 0.8 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Vitamin B-12 | 2.3 UG | 0 UG | |
| Vitamin B-6 | 0.9 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 23.4 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CARB CONSCIOUS BAR | COCONUT CHOCOLATE PROTEIN BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 234 MG | 77 MG | |
| Copper, Cu | 0.6 MG | 0 MG | |
| Iron, Fe | 4.2 MG | 3.1 MG | |
| Magnesium, Mg | 38 MG | 0 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 312 MG | 0 MG | |
| Potassium, K | 0 MG | 788 MG | |
| Selenium, Se | 4 UG | 0 UG | |
| Sodium, Na | 453 MG | 327 MG | |
| Zinc, Zn | 2.3 MG | 0 MG |