CARAZEL ORGANIC CARAMELIZED NUTS WITH SEA SALT 62% CACAO DARK CHOCOLATE BARK vs SOLID MILK CHOCOLATE
Nutrition comparison per 100 g serving
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SOLID MILK CHOCOLATE wins in 5 out of 10 nutrient categories
CARAZEL ORGANIC CARAMELIZED NUTS WITH SEA SALT 62% CACAO DARK CHOCOLATE BARK: 4
vs
SOLID MILK CHOCOLATE: 5
(1 ties)
Overview
| Nutrient | CARAZEL ORGANIC CARAMELIZED NUTS WITH SEA SALT 62% CACAO DARK CHOCOLATE BARK | SOLID MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 575 cal | 535 cal | |
| Protein | 5 g | 7.0 g | |
| Carbs | 42.5 g | 58.1 g | |
| Fat | 47.5 g | 32.6 g | |
| Fiber | 5 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAZEL ORGANIC CARAMELIZED NUTS WITH SEA SALT 62% CACAO DARK CHOCOLATE BARK | SOLID MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | CARAZEL ORGANIC CARAMELIZED NUTS WITH SEA SALT 62% CACAO DARK CHOCOLATE BARK | SOLID MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 186 MG | |
| Iron, Fe | 4.5 MG | 2.5 MG | |
| Sodium, Na | 250 MG | 70 MG |