CARAZEL ORGANIC CARAMELIZED NUTS WITH SEA SALT 62% CACAO DARK CHOCOLATE BARK vs HOWE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
CARAZEL ORGANIC CARAMELIZED NUTS WITH SEA SALT 62% CACAO DARK CHOCOLATE BARK: 4
vs
HOWE: 4
(2 ties)
Overview
| Nutrient | CARAZEL ORGANIC CARAMELIZED NUTS WITH SEA SALT 62% CACAO DARK CHOCOLATE BARK | HOWE | Winner |
|---|---|---|---|
| Calories | 575 cal | 476 cal | |
| Protein | 5 g | 16.7 g | |
| Carbs | 42.5 g | 54.8 g | |
| Fat | 47.5 g | 23.8 g | |
| Fiber | 5 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAZEL ORGANIC CARAMELIZED NUTS WITH SEA SALT 62% CACAO DARK CHOCOLATE BARK | HOWE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAZEL ORGANIC CARAMELIZED NUTS WITH SEA SALT 62% CACAO DARK CHOCOLATE BARK | HOWE | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 48 MG | |
| Iron, Fe | 4.5 MG | 0.9 MG | |
| Sodium, Na | 250 MG | 333 MG |