CARAWAY RYE ORGANIC ARTISAN-CRAFTED BREAD vs GOLDEN POTATO HOT DOG BUNS
Nutrition comparison per 100 g serving
Ad 468x60
CARAWAY RYE ORGANIC ARTISAN-CRAFTED BREAD wins in 9 out of 14 nutrient categories
CARAWAY RYE ORGANIC ARTISAN-CRAFTED BREAD: 9
vs
GOLDEN POTATO HOT DOG BUNS: 3
(2 ties)
Overview
| Nutrient | CARAWAY RYE ORGANIC ARTISAN-CRAFTED BREAD | GOLDEN POTATO HOT DOG BUNS | Winner |
|---|---|---|---|
| Calories | 278 cal | 260 cal | |
| Protein | 11.1 g | 8 g | |
| Carbs | 47.2 g | 52 g | |
| Fat | 4.2 g | 3 g | |
| Fiber | 5.6 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAWAY RYE ORGANIC ARTISAN-CRAFTED BREAD | GOLDEN POTATO HOT DOG BUNS | Winner |
|---|---|---|---|
| Folate, total | 117 UG | 95 UG | |
| Niacin | 1.9 MG | 4 MG | |
| Riboflavin | 0.3 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAWAY RYE ORGANIC ARTISAN-CRAFTED BREAD | GOLDEN POTATO HOT DOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 120 MG | |
| Iron, Fe | 3.1 MG | 2 MG | |
| Potassium, K | 194 MG | 120 MG | |
| Sodium, Na | 611 MG | 480 MG |