CARAMIA vs MARINATED PORCINI MUSHROOMS
Nutrition comparison per 100 g serving
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MARINATED PORCINI MUSHROOMS wins in 5 out of 11 nutrient categories
CARAMIA: 3
vs
MARINATED PORCINI MUSHROOMS: 5
(3 ties)
Overview
| Nutrient | CARAMIA | MARINATED PORCINI MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 179 cal | 71 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 3.6 g | 7.1 g | |
| Fat | 17.9 g | 0 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMIA | MARINATED PORCINI MUSHROOMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 6.4 MG |
Minerals
| Mineral | CARAMIA | MARINATED PORCINI MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 178,571 MG | |
| Sodium, Na | 321 MG | 142,857 MG |