CARAMELS vs ORGANIC CANDY CANES
Nutrition comparison per 100 g serving
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CARAMELS wins in 6 out of 11 nutrient categories
CARAMELS: 6
vs
ORGANIC CANDY CANES: 1
(4 ties)
Overview
| Nutrient | CARAMELS | ORGANIC CANDY CANES | Winner |
|---|---|---|---|
| Calories | 425 cal | 429 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 70 g | 100 g | |
| Fat | 15 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMELS | ORGANIC CANDY CANES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | CARAMELS | ORGANIC CANDY CANES | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 725 MG | 0 MG |