CARAMELS & NUTS IN MILK & DARK CHOCOLATE vs SOLID MILK CHOCOLATE
Nutrition comparison per 100 g serving
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CARAMELS & NUTS IN MILK & DARK CHOCOLATE wins in 7 out of 12 nutrient categories
CARAMELS & NUTS IN MILK & DARK CHOCOLATE: 7
vs
SOLID MILK CHOCOLATE: 3
(2 ties)
Overview
| Nutrient | CARAMELS & NUTS IN MILK & DARK CHOCOLATE | SOLID MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 471 cal | 558 cal | |
| Protein | 5.9 g | 7.0 g | |
| Carbs | 55.9 g | 58.1 g | |
| Fat | 26.5 g | 32.6 g | |
| Fiber | 2.9 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMELS & NUTS IN MILK & DARK CHOCOLATE | SOLID MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CARAMELS & NUTS IN MILK & DARK CHOCOLATE | SOLID MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 186 MG | |
| Iron, Fe | 2.9 MG | 2.5 MG | |
| Potassium, K | 306 MG | 0 MG | |
| Sodium, Na | 132 MG | 70 MG |