CARAMELS MILK CHOCOLATE vs PEPPERMINT BARK CARAMEL POPCORN
Nutrition comparison per 100 g serving
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CARAMELS MILK CHOCOLATE wins in 5 out of 12 nutrient categories
CARAMELS MILK CHOCOLATE: 5
vs
PEPPERMINT BARK CARAMEL POPCORN: 4
(3 ties)
Overview
| Nutrient | CARAMELS MILK CHOCOLATE | PEPPERMINT BARK CARAMEL POPCORN | Winner |
|---|---|---|---|
| Calories | 455 cal | 500 cal | |
| Protein | 3.0 g | 5 g | |
| Carbs | 66.7 g | 62.5 g | |
| Fat | 21.2 g | 30 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMELS MILK CHOCOLATE | PEPPERMINT BARK CARAMEL POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CARAMELS MILK CHOCOLATE | PEPPERMINT BARK CARAMEL POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 142 MG | 100 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 242 MG | 0 MG | |
| Sodium, Na | 136 MG | 88 MG |