CARAMELS vs SALSA

Nutrition comparison per 100 g serving

Ad 468x60

SALSA wins in 7 out of 10 nutrient categories

CARAMELS: 1 vs SALSA: 7 (2 ties)

Overview

Nutrient	CARAMELS	SALSA	Winner
Calories	442 cal	33 cal
Protein	2.3 g	0 g
Carbs	65.1 g	6.7 g
Fat	23.3 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CARAMELS	SALSA	Winner
Vitamin C, total ascorbic acid	0 MG	12 MG

Mineral	CARAMELS	SALSA
Calcium, Ca	47 MG	67 MG
Iron, Fe	0 MG	1.2 MG
Sodium, Na	395 MG	500 MG

Ad 728x90