CARAMELS vs HAPPY MEDIUM SALSA
Nutrition comparison per 100 g serving
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HAPPY MEDIUM SALSA wins in 5 out of 10 nutrient categories
CARAMELS: 2
vs
HAPPY MEDIUM SALSA: 5
(3 ties)
Overview
| Nutrient | CARAMELS | HAPPY MEDIUM SALSA | Winner |
|---|---|---|---|
| Calories | 442 cal | 18 cal | |
| Protein | 2.3 g | 0 g | |
| Carbs | 65.1 g | 7.1 g | |
| Fat | 23.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMELS | HAPPY MEDIUM SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | CARAMELS | HAPPY MEDIUM SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 395 MG | 411 MG |