CARAMELS CANDY vs FRUIT SNACK
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 12 nutrient categories
CARAMELS CANDY: 4
vs
FRUIT SNACK: 4
(4 ties)
Overview
| Nutrient | CARAMELS CANDY | FRUIT SNACK | Winner |
|---|---|---|---|
| Calories | 441 cal | 275 cal | |
| Protein | 2.9 g | 2.5 g | |
| Carbs | 70.6 g | 70 g | |
| Fat | 17.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMELS CANDY | FRUIT SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 150 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CARAMELS CANDY | FRUIT SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 294 MG | 0 MG | |
| Sodium, Na | 265 MG | 12 MG |