CARAMELS vs S'MORES WHOLE NUTRITION BAR
Nutrition comparison per 100 g serving
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S'MORES WHOLE NUTRITION BAR wins in 10 out of 13 nutrient categories
CARAMELS: 1
vs
S'MORES WHOLE NUTRITION BAR: 10
(2 ties)
Overview
| Nutrient | CARAMELS | S'MORES WHOLE NUTRITION BAR | Winner |
|---|---|---|---|
| Calories | 385 cal | 396 cal | |
| Protein | 2.6 g | 16.7 g | |
| Carbs | 59.0 g | 58.3 g | |
| Fat | 18.0 g | 12.5 g | |
| Fiber | 0 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMELS | S'MORES WHOLE NUTRITION BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMELS | S'MORES WHOLE NUTRITION BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 162 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Magnesium, Mg | 0 MG | 50 MG | |
| Phosphorus, P | 0 MG | 167 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 128 MG | 240 MG |