CARAMELS vs PEPPERMINT STICKS
Nutrition comparison per 100 g serving
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CARAMELS wins in 4 out of 10 nutrient categories
CARAMELS: 4
vs
PEPPERMINT STICKS: 2
(4 ties)
Overview
| Nutrient | CARAMELS | PEPPERMINT STICKS | Winner |
|---|---|---|---|
| Calories | 385 cal | 286 cal | |
| Protein | 2.6 g | 0 g | |
| Carbs | 59.0 g | 78.6 g | |
| Fat | 18.0 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMELS | PEPPERMINT STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMELS | PEPPERMINT STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 128 MG | 0 MG |