CARAMELS vs SOFT PEPPERMINT STICKS
Nutrition comparison per 100 g serving
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CARAMELS wins in 3 out of 10 nutrient categories
CARAMELS: 3
vs
SOFT PEPPERMINT STICKS: 2
(5 ties)
Overview
| Nutrient | CARAMELS | SOFT PEPPERMINT STICKS | Winner |
|---|---|---|---|
| Calories | 439 cal | 357 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 68.3 g | 100 g | |
| Fat | 19.5 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMELS | SOFT PEPPERMINT STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMELS | SOFT PEPPERMINT STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 134 MG | 0 MG |