CARAMELS vs CHOCOLATE GIFT BOX
Nutrition comparison per 100 g serving
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CARAMELS wins in 6 out of 10 nutrient categories
CARAMELS: 6
vs
CHOCOLATE GIFT BOX: 2
(2 ties)
Overview
| Nutrient | CARAMELS | CHOCOLATE GIFT BOX | Winner |
|---|---|---|---|
| Calories | 500 cal | 565 cal | |
| Protein | 7.1 g | 7.1 g | |
| Carbs | 50 g | 53 g | |
| Fat | 32.1 g | 35.3 g | |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMELS | CHOCOLATE GIFT BOX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMELS | CHOCOLATE GIFT BOX | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 141 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 357 MG | 71 MG |