CARAMELS vs CHOCOLATE FLOWER
Nutrition comparison per 100 g serving
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CARAMELS wins in 5 out of 10 nutrient categories
CARAMELS: 5
vs
CHOCOLATE FLOWER: 3
(2 ties)
Overview
| Nutrient | CARAMELS | CHOCOLATE FLOWER | Winner |
|---|---|---|---|
| Calories | 500 cal | 560 cal | |
| Protein | 7.1 g | 6 g | |
| Carbs | 50 g | 58 g | |
| Fat | 32.1 g | 36 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMELS | CHOCOLATE FLOWER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMELS | CHOCOLATE FLOWER | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 160 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Sodium, Na | 357 MG | 80 MG |