CARAMELIZED PINEAPPLE FLAVOR ORGANIC AUSSIE CREME YOGURT vs NONFAT GREEK YOGURT
Nutrition comparison per 100 g serving
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NONFAT GREEK YOGURT wins in 6 out of 10 nutrient categories
CARAMELIZED PINEAPPLE FLAVOR ORGANIC AUSSIE CREME YOGURT: 3
vs
NONFAT GREEK YOGURT: 6
(1 ties)
Overview
| Nutrient | CARAMELIZED PINEAPPLE FLAVOR ORGANIC AUSSIE CREME YOGURT | NONFAT GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 147 cal | 80 cal | |
| Protein | 4.7 g | 8 g | |
| Carbs | 15.3 g | 12.7 g | |
| Fat | 7.3 g | 0 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CARAMELIZED PINEAPPLE FLAVOR ORGANIC AUSSIE CREME YOGURT | NONFAT GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 93 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 187 MG | 140 MG | |
| Sodium, Na | 67 MG | 47 MG |