CARAMELIZED PINEAPPLE FLAVOR ORGANIC AUSSIE CREME YOGURT vs BLACK CHERRY FRUIT ON THE BOTTOM LOWFAT YOGURT
Nutrition comparison per 100 g serving
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CARAMELIZED PINEAPPLE FLAVOR ORGANIC AUSSIE CREME YOGURT wins in 5 out of 11 nutrient categories
CARAMELIZED PINEAPPLE FLAVOR ORGANIC AUSSIE CREME YOGURT: 5
vs
BLACK CHERRY FRUIT ON THE BOTTOM LOWFAT YOGURT: 4
(2 ties)
Overview
| Nutrient | CARAMELIZED PINEAPPLE FLAVOR ORGANIC AUSSIE CREME YOGURT | BLACK CHERRY FRUIT ON THE BOTTOM LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 147 cal | 88 cal | |
| Protein | 4.7 g | 2.9 g | |
| Carbs | 15.3 g | 17.1 g | |
| Fat | 7.3 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMELIZED PINEAPPLE FLAVOR ORGANIC AUSSIE CREME YOGURT | BLACK CHERRY FRUIT ON THE BOTTOM LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 3 UG |
Minerals
| Mineral | CARAMELIZED PINEAPPLE FLAVOR ORGANIC AUSSIE CREME YOGURT | BLACK CHERRY FRUIT ON THE BOTTOM LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 109 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Potassium, K | 187 MG | 154 MG | |
| Sodium, Na | 67 MG | 44 MG |