CARAMELIZED PECANS vs ROAST YOUR OWN SLICED ALMONDS INFUSE WITH TUSCAN OLIVE OIL
Nutrition comparison per 100 g serving
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ROAST YOUR OWN SLICED ALMONDS INFUSE WITH TUSCAN OLIVE OIL wins in 7 out of 11 nutrient categories
CARAMELIZED PECANS: 2
vs
ROAST YOUR OWN SLICED ALMONDS INFUSE WITH TUSCAN OLIVE OIL: 7
(2 ties)
Overview
| Nutrient | CARAMELIZED PECANS | ROAST YOUR OWN SLICED ALMONDS INFUSE WITH TUSCAN OLIVE OIL | Winner |
|---|---|---|---|
| Calories | 667 cal | 608 cal | |
| Protein | 6.7 g | 19.6 g | |
| Carbs | 30 g | 19.6 g | |
| Fat | 56.7 g | 54.9 g | |
| Fiber | 6.7 g | 11.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMELIZED PECANS | ROAST YOUR OWN SLICED ALMONDS INFUSE WITH TUSCAN OLIVE OIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMELIZED PECANS | ROAST YOUR OWN SLICED ALMONDS INFUSE WITH TUSCAN OLIVE OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 275 MG | |
| Iron, Fe | 0 MG | 3.5 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 17 MG | 0 MG |