CARAMELIZED PECANS vs DARK CHOCOLATE TUMBLED MARCONA ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
DARK CHOCOLATE TUMBLED MARCONA ALMONDS wins in 6 out of 11 nutrient categories
CARAMELIZED PECANS: 3
vs
DARK CHOCOLATE TUMBLED MARCONA ALMONDS: 6
(2 ties)
Overview
| Nutrient | CARAMELIZED PECANS | DARK CHOCOLATE TUMBLED MARCONA ALMONDS | Winner |
|---|---|---|---|
| Calories | 667 cal | 575 cal | |
| Protein | 6.7 g | 10 g | |
| Carbs | 30 g | 42.5 g | |
| Fat | 56.7 g | 42.5 g | |
| Fiber | 6.7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMELIZED PECANS | DARK CHOCOLATE TUMBLED MARCONA ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMELIZED PECANS | DARK CHOCOLATE TUMBLED MARCONA ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 100 MG | |
| Iron, Fe | 0 MG | 4.5 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 17 MG | 162 MG |