CARAMELIZED PASTRY PUFFS vs MRS. T'S
Nutrition comparison per 100 g serving
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CARAMELIZED PASTRY PUFFS wins in 5 out of 10 nutrient categories
CARAMELIZED PASTRY PUFFS: 5
vs
MRS. T'S: 4
(1 ties)
Overview
| Nutrient | CARAMELIZED PASTRY PUFFS | MRS. T'S | Winner |
|---|---|---|---|
| Calories | 316 cal | 158 cal | |
| Protein | 7.9 g | 5.3 g | |
| Carbs | 18.4 g | 27.2 g | |
| Fat | 21.1 g | 3.1 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMELIZED PASTRY PUFFS | MRS. T'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.3 MG | 5.3 MG |
Minerals
| Mineral | CARAMELIZED PASTRY PUFFS | MRS. T'S | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 35 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Sodium, Na | 355 MG | 351 MG |