CARAMELIZED PASTRY PUFFS vs MINI CORN DOGS
Nutrition comparison per 100 g serving
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MINI CORN DOGS wins in 6 out of 10 nutrient categories
CARAMELIZED PASTRY PUFFS: 1
vs
MINI CORN DOGS: 6
(3 ties)
Overview
| Nutrient | CARAMELIZED PASTRY PUFFS | MINI CORN DOGS | Winner |
|---|---|---|---|
| Calories | 316 cal | 276 cal | |
| Protein | 7.9 g | 7.9 g | Tie |
| Carbs | 18.4 g | 29.0 g | |
| Fat | 21.1 g | 14.5 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMELIZED PASTRY PUFFS | MINI CORN DOGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.3 MG | 6.3 MG | Tie |
Minerals
| Mineral | CARAMELIZED PASTRY PUFFS | MINI CORN DOGS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 132 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Sodium, Na | 355 MG | 645 MG |