CARAMELIZED ONIONS & BEER PLANT-BASED BRATWURSTS vs GOLD SMOKED BRATWURST
Nutrition comparison per 100 g serving
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CARAMELIZED ONIONS & BEER PLANT-BASED BRATWURSTS wins in 6 out of 11 nutrient categories
CARAMELIZED ONIONS & BEER PLANT-BASED BRATWURSTS: 6
vs
GOLD SMOKED BRATWURST: 3
(2 ties)
Overview
| Nutrient | CARAMELIZED ONIONS & BEER PLANT-BASED BRATWURSTS | GOLD SMOKED BRATWURST | Winner |
|---|---|---|---|
| Calories | 261 cal | 262 cal | |
| Protein | 27.2 g | 13.8 g | |
| Carbs | 10.9 g | 3.8 g | |
| Fat | 12.0 g | 26.3 g | |
| Fiber | 4.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMELIZED ONIONS & BEER PLANT-BASED BRATWURSTS | GOLD SMOKED BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMELIZED ONIONS & BEER PLANT-BASED BRATWURSTS | GOLD SMOKED BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 75 MG | |
| Iron, Fe | 2.8 MG | 0.9 MG | |
| Potassium, K | 228 MG | 0 MG | |
| Sodium, Na | 685 MG | 1,162 MG |