CARAMELIZED ONION & TEA IN PASTRY SHELLS vs ON-COR
Nutrition comparison per 100 g serving
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ON-COR wins in 8 out of 10 nutrient categories
CARAMELIZED ONION & TEA IN PASTRY SHELLS: 0
vs
ON-COR: 8
(2 ties)
Overview
| Nutrient | CARAMELIZED ONION & TEA IN PASTRY SHELLS | ON-COR | Winner |
|---|---|---|---|
| Calories | 333 cal | 271 cal | |
| Protein | 4.8 g | 14.1 g | |
| Carbs | 19.1 g | 16.5 g | |
| Fat | 23.8 g | 17.7 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMELIZED ONION & TEA IN PASTRY SHELLS | ON-COR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMELIZED ONION & TEA IN PASTRY SHELLS | ON-COR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 476 MG | 706 MG |