CARAMELIZED ONION SEASONED GROUND BEEF vs SAUSAGE VEGGIMORNIN' MEATLESS BREAKFAST PATTIES
Nutrition comparison per 100 g serving
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SAUSAGE VEGGIMORNIN' MEATLESS BREAKFAST PATTIES wins in 6 out of 11 nutrient categories
CARAMELIZED ONION SEASONED GROUND BEEF: 3
vs
SAUSAGE VEGGIMORNIN' MEATLESS BREAKFAST PATTIES: 6
(2 ties)
Overview
| Nutrient | CARAMELIZED ONION SEASONED GROUND BEEF | SAUSAGE VEGGIMORNIN' MEATLESS BREAKFAST PATTIES | Winner |
|---|---|---|---|
| Calories | 308 cal | 209 cal | |
| Protein | 26.8 g | 14.0 g | |
| Carbs | 4.5 g | 23.3 g | |
| Fat | 19.6 g | 7.0 g | |
| Fiber | 0 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMELIZED ONION SEASONED GROUND BEEF | SAUSAGE VEGGIMORNIN' MEATLESS BREAKFAST PATTIES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CARAMELIZED ONION SEASONED GROUND BEEF | SAUSAGE VEGGIMORNIN' MEATLESS BREAKFAST PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 151 MG | |
| Iron, Fe | 160.7 MG | 2.3 MG | |
| Potassium, K | 0 MG | 384 MG | |
| Sodium, Na | 330 MG | 721 MG |