CARAMELIZED ONION RISOTTO vs MEAT TORTELLINI PASTA
Nutrition comparison per 100 g serving
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MEAT TORTELLINI PASTA wins in 7 out of 11 nutrient categories
CARAMELIZED ONION RISOTTO: 2
vs
MEAT TORTELLINI PASTA: 7
(2 ties)
Overview
| Nutrient | CARAMELIZED ONION RISOTTO | MEAT TORTELLINI PASTA | Winner |
|---|---|---|---|
| Calories | 161 cal | 210 cal | |
| Protein | 2.8 g | 9 g | |
| Carbs | 27.6 g | 31 g | |
| Fat | 4.7 g | 4.5 g | |
| Fiber | 1.2 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMELIZED ONION RISOTTO | MEAT TORTELLINI PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMELIZED ONION RISOTTO | MEAT TORTELLINI PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 70 MG | |
| Iron, Fe | 0.4 MG | 2 MG | |
| Potassium, K | 0 MG | 115 MG | |
| Sodium, Na | 205 MG | 420 MG |