CARAMELIZED ONION PASTA SAUCE vs BOLOGNESE SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
BOLOGNESE SAUCE wins in 6 out of 11 nutrient categories
CARAMELIZED ONION PASTA SAUCE: 4
vs
BOLOGNESE SAUCE: 6
(1 ties)
Overview
| Nutrient | CARAMELIZED ONION PASTA SAUCE | BOLOGNESE SAUCE | Winner |
|---|---|---|---|
| Calories | 56 cal | 104 cal | |
| Protein | 0.8 g | 4 g | |
| Carbs | 9.5 g | 6.4 g | |
| Fat | 1.2 g | 7.2 g | |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMELIZED ONION PASTA SAUCE | BOLOGNESE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.8 MG |
Minerals
| Mineral | CARAMELIZED ONION PASTA SAUCE | BOLOGNESE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 48 MG | |
| Iron, Fe | 0.8 MG | 1.2 MG | |
| Potassium, K | 246 MG | 0 MG | |
| Sodium, Na | 302 MG | 440 MG |