CARAMELIZED ONION & PANCETTA ITALIAN SAUCE vs CLASSIC BASIL PESTO
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CARAMELIZED ONION & PANCETTA ITALIAN SAUCE: 4
vs
CLASSIC BASIL PESTO: 4
(2 ties)
Overview
| Nutrient | CARAMELIZED ONION & PANCETTA ITALIAN SAUCE | CLASSIC BASIL PESTO | Winner |
|---|---|---|---|
| Calories | 62 cal | 544 cal | |
| Protein | 1.8 g | 8.8 g | |
| Carbs | 6.2 g | 5.3 g | |
| Fat | 3.1 g | 57.9 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMELIZED ONION & PANCETTA ITALIAN SAUCE | CLASSIC BASIL PESTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | CARAMELIZED ONION & PANCETTA ITALIAN SAUCE | CLASSIC BASIL PESTO | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 175 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Sodium, Na | 292 MG | 149 MG |