CARAMELIZED ONION GOUDA CHICKEN BURGERS vs BEEF PATTIES WITH VIDALIA ONION
Nutrition comparison per 100 g serving
Ad 468x60
CARAMELIZED ONION GOUDA CHICKEN BURGERS wins in 7 out of 11 nutrient categories
CARAMELIZED ONION GOUDA CHICKEN BURGERS: 7
vs
BEEF PATTIES WITH VIDALIA ONION: 3
(1 ties)
Overview
| Nutrient | CARAMELIZED ONION GOUDA CHICKEN BURGERS | BEEF PATTIES WITH VIDALIA ONION | Winner |
|---|---|---|---|
| Calories | 161 cal | 238 cal | |
| Protein | 16.1 g | 15.2 g | |
| Carbs | 4.5 g | 2.0 g | |
| Fat | 8.9 g | 18.5 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMELIZED ONION GOUDA CHICKEN BURGERS | BEEF PATTIES WITH VIDALIA ONION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG |
Minerals
| Mineral | CARAMELIZED ONION GOUDA CHICKEN BURGERS | BEEF PATTIES WITH VIDALIA ONION | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 13 MG | |
| Iron, Fe | 0.9 MG | 1.8 MG | |
| Potassium, K | 211 MG | 0 MG | |
| Sodium, Na | 554 MG | 278 MG |