CARAMELIZED ONION GOUDA CHICKEN BURGERS vs 100% BEEF BURGERS
Nutrition comparison per 100 g serving
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CARAMELIZED ONION GOUDA CHICKEN BURGERS wins in 6 out of 11 nutrient categories
CARAMELIZED ONION GOUDA CHICKEN BURGERS: 6
vs
100% BEEF BURGERS: 3
(2 ties)
Overview
| Nutrient | CARAMELIZED ONION GOUDA CHICKEN BURGERS | 100% BEEF BURGERS | Winner |
|---|---|---|---|
| Calories | 161 cal | 286 cal | |
| Protein | 16.1 g | 17.9 g | |
| Carbs | 4.5 g | 0 g | |
| Fat | 8.9 g | 23.2 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMELIZED ONION GOUDA CHICKEN BURGERS | 100% BEEF BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMELIZED ONION GOUDA CHICKEN BURGERS | 100% BEEF BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 18 MG | |
| Iron, Fe | 0.9 MG | 1.6 MG | |
| Potassium, K | 211 MG | 0 MG | |
| Sodium, Na | 554 MG | 54 MG |