CARAMELIZED ONION & GORGONZOLA PASTRY PUFFS vs CHEESEBURGER BITES
Nutrition comparison per 100 g serving
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CARAMELIZED ONION & GORGONZOLA PASTRY PUFFS wins in 5 out of 11 nutrient categories
CARAMELIZED ONION & GORGONZOLA PASTRY PUFFS: 5
vs
CHEESEBURGER BITES: 3
(3 ties)
Overview
| Nutrient | CARAMELIZED ONION & GORGONZOLA PASTRY PUFFS | CHEESEBURGER BITES | Winner |
|---|---|---|---|
| Calories | 329 cal | 228 cal | |
| Protein | 7.9 g | 7.6 g | |
| Carbs | 18.4 g | 24.1 g | |
| Fat | 23.7 g | 10.1 g | |
| Fiber | 1.3 g | 1.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMELIZED ONION & GORGONZOLA PASTRY PUFFS | CHEESEBURGER BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMELIZED ONION & GORGONZOLA PASTRY PUFFS | CHEESEBURGER BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 76 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | |
| Potassium, K | 39 MG | 0 MG | |
| Sodium, Na | 329 MG | 722 MG |